5 SIMPLE STATEMENTS ABOUT HYDRATION, BENEFITS OF STAYING HYDRATED, PHYSICAL PERFORMANCE, COGNITIVE FUNCTION, DIGESTIVE HEALTH, HEALTHY SKIN, BODY TEMPERATURE REGULATION, KIDNEY FUNCTION, CARDIOVASCULAR HEALTH, WEIGHT MANAGEMENT, JOINT HEALTH, IMMUNE FUNCTI

5 Simple Statements About Hydration, Benefits of staying hydrated, Physical performance, Cognitive function, Digestive health, Healthy skin, Body temperature regulation, Kidney function, Cardiovascular health, Weight management, Joint health, Immune functi

details on temper in relation to hydration status is also minimal in youngsters. Mood assessed using the POMS questionnaire did not improve next additional water consumption for in the future [42] when subjective rankings on contentment weren't drastically affected by acute water consumption [45]. Assessed no matter if the good thing about ingesti

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